Some things in life just go well together. You can't beat a good walk on a sunny day or an ice cream on the beach, or cherries and almonds together; except maybe if you add some cranberries, so we did.
Super Cranberry, Cherry and Almond is an exquisite blend of cranberries, cherries and almonds with chilean flame raisins, sultanas, sunflower seeds and toasted cereals.
Simple, but then the best things in life usually are.
19oz of unadulterated breakfast pleasure.
ingredients
Toasted and Malted Wheat Flakes (Wheat, Malt), Toasted and Malted Barley Flakes (Barley, Sugar, Salt, Malt), Chilean Flame Raisins (13%), Sultanas (12%), Toasted and Malted Oat Flakes (Oat Flakes, Malt), Sunflower Seeds (8%), Raisins (7%), Sweetened Dried Cranberries (6%) (Sugar, Cranberries, Sunflower Oil), Blanched Flaked Almonds (3.5%), Freeze Dried Cherries (1%).
allergy advice
Contains gluten, nuts, wheat, barley and oats. May contain traces of sesame seeds.
Nutrition Facts
| Serving size 1/2 cup (55g) Servings per container 8 |
||||||||||||||||||||||||||||||||||
| Amount per serving Calories 200 Calories from fat 40 |
||||||||||||||||||||||||||||||||||
% Daily Value * |
||||||||||||||||||||||||||||||||||
Total fat - saturated fat - trans fat |
4.5g 0.5g 0g |
7% 3% |
||||||||||||||||||||||||||||||||
Cholesterol |
less than 5mg | 2% |
||||||||||||||||||||||||||||||||
Sodium |
90mg | 4% |
||||||||||||||||||||||||||||||||
Total carbohydrate - dietary fiber - sugars |
39g 4g 17g |
13% 16% |
||||||||||||||||||||||||||||||||
Protein |
5g | 10% |
||||||||||||||||||||||||||||||||
Vitamin A 0% |
Vitamin C 0% | |||||||||||||||||||||||||||||||||
Calcium 0% |
Iron 0% | |||||||||||||||||||||||||||||||||
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||
| Calories per gram: | ||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||
good to know
:-) Suitable for vegetarians
:-) Good source of fiber
:-) Rich in wholegrains
:-) Preservative free
:-) Low in sodium
:-) Registered kosher
:-) All natural
:-) Suitable for vegans
handy to know
:-) Cranberries were once called 'crane-berries' because of the cranes that used to feed on them.
:-) Cranberries are harvested by flooding the plants with water. The cranberries float up to the surface and are skimmed off.
